Awareness (1-2 min)

What thoughts are you most aware of having listened to the podcast, bullet point these? Between 4 - 7.

If you were to put one emotion or feeling with each of these thoughts what would it be? 

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Attention (4-5 min)

Pick one of the 4 -7 to think a little deeper about.

Use the following questions to explore more around this thought. 

Why do you think this is the thought that grabs your attention the most?

What perspective or attitude is this thought rooted in? 

Does it raise any negative perspectives or stir any fears in you?

From what you've already written and in relation to the topic of prayer, how does this thought and the perspective it is rooted in already show up in your behaviour? 

How would you like what you've recorded to show up going forward? 

Would you need to adapt or change to accommodate it?

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Amend (1-2 min)

Read over what you've written and invite the Holy Spirit to make home in it. 

What is it the Holy Spirit would change here? 

What is the Spirit prompting you to remove or add?

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Apply (1 min)

This is always our final question. How then shall I live? 

Can you sum up your afterthought into a final thought? 

For a thought to become tangible and last it needs to have an expression. In what ways can this thought become an action or actions?